Brown Sugar Ham
Packaged product Sweets og Desserter Private Selection
Brown Sugar Ham contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.
Roughly 49 % of its calories come from protein, with 29 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 804 mg | 35 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,9 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 29 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars8,9 gbelow the median for sweets og desserter (median 21,6 g)
- Fat3,6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat0,89 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium804 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0225741011997
- Label serving
- 1 portion (56 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de macaronis au jambon MATCH | 143 | 8 g | 8,4 g | 8,7 g |
| Deli style smoked honey ham Kroger | 143 | 17,9 g | 5,4 g | 4,5 g |
| Smoked Ham Brown Sugar Kentucky Legend | 143 | 16,7 g | 9,5 g | 3,6 g |
| Sweet Mustard Pickle Master foods | 143 | 1 g | 34 g | 0,5 g |
| Sugardale center cut ham roast Sugardale | 143 | 16,7 g | 0 g | 8,3 g |
| Lupo Chicken Spiede Wegmans | 143 | 20,5 g | 0 g | 7,1 g |
| Brown Sugar Sliced Smoked Ham Hormel Cure 81 | 143 | 16,7 g | 4,8 g | 6 g |
| Elderberry Syrup Bree Naturals | 143 | 0 g | 35,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Ham?
100 g of Brown Sugar Ham has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.
Is Brown Sugar Ham high in protein?
Brown Sugar Ham contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Brown Sugar Ham?
Brown Sugar Ham has 10,7 g of total carbohydrates per 100 g, including 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Ham?
Brown Sugar Ham contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Brown Sugar Ham?
100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225741011997. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.