Brown rice

Packaged product Grainas y Pasta Sun rice

Brown rice contains 177 kcal per 100 g. A serving, 125.0 g (125 g) provides about 221 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown rice by Sun rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
3,3 gprotein
32,8 gcarbohydrates
3,2 gfat
221kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,64 g 3%
Sodium not reported
Total carbohydrates L 32,8 g 12%
Dietary fiber L 2,9 g 10%
Total sugars L 0,4 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 17%177kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber2,9 gbelow the median for grainas y pasta (median 3 g)
  • Sugars0,4 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat3,2 gabove the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,64 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun rice
Barcode
0324160005270
Label serving
125.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown rice?

100 g of Brown rice has 177 kcal. Serving, 125.0 g (125 g): about 221 kcal.

How much protein is in Brown rice?

Brown rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4,1 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Brown rice?

Brown rice has 32,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown rice?

Brown rice contains 3,2 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0324160005270. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.