Brown Rice

Packaged product Grainas y Pasta Sun Made

Brown Rice contains 111 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 216 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Rice by Sun Made, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
2,6 gprotein
23 gcarbohydrates
0,92 gfat
216kcal in serving, 1 cup, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0,92 g 1%
Saturated fat L 0,21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,1 mg 0,2%
Total carbohydrates L 23 g 8%
Dietary fiber L 1,8 g 6%
Total sugars L 0,36 g
Protein L 2,6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%111kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
  • Sugars0,36 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat0,92 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Saturated fat0,21 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium5,1 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,31 g
Grasa poliinsaturada L0,31 g

Product details

Brand
Sun Made
Barcode
4806521730008
Label serving
1 cup (195 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tikka Masala With Pilau Rice Zulekha 111 9,9 g 11,4 g 2,6 g
Mexican Style Rice Salad Co-op 111 2,9 g 17 g 2,8 g
Tomato & Basil Pasta Salad Asda 111 3,8 g 19 g 1,7 g
Quinoa Puoto 111 3,2 g 15,7 g 3,6 g
Couscous Bowl Migros V-Love 111 4,7 g 10 g 5,3 g
Yellow Vegetable Curry Rice WeightWatchers 111 3,3 g 18,1 g 2,4 g
Quinoa Continente 111 3,2 g 18,1 g 2,4 g
Vine leaves stuff with rice Amphora 111 2,3 g 17,3 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Rice?

100 g of Brown Rice has 111 kcal. Serving, 1 cup, 195 g (195 g): about 216 kcal.

How much protein is in Brown Rice?

Brown Rice contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 cup, 195 g (195 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Brown Rice?

Brown Rice has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice?

Brown Rice contains 0,92 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).

How much sodium is in Brown Rice?

100 g contains 5,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806521730008. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.