Brown Pita Bread
Packaged product Pan y productos horneados Waitrose
Brown Pita Bread contains 242 kcal per 100 g. A serving, 112 g (112 g) provides about 271 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,18 g | 0,9% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 47,3 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,18 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium353 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 0262329003104
- Label serving
- 112 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Hot Dog Roll Sainsbury's | 242 | 8,2 g | 41,8 g | 4,2 g |
| Artisan style white sourdough bread Bakers life | 242 | 8,9 g | 45,6 g | 1,6 g |
| Sourdough Cheese Mini Bread Dragers | 242 | 12,1 g | 36,4 g | 6,1 g |
| Protein Bread- White Helgas | 242 | 13,9 g | 36,7 g | 3,4 g |
| Tortilla La Estrellita | 242 | 6,7 g | 46,7 g | 3,1 g |
| Rustic Wheat Bread Avenue Bakery | 242 | 8,7 g | 51,7 g | 0,33 g |
| Tortillas Remarkable | 242 | 5 g | 47,3 g | 5 g |
| Free From Seeded roll Tesco | 242 | 15,1 g | 30,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Pita Bread?
100 g of Brown Pita Bread has 242 kcal. Serving, 112 g (112 g): about 271 kcal.
Is Brown Pita Bread high in protein?
Brown Pita Bread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 112 g (112 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Brown Pita Bread?
Brown Pita Bread has 47,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Pita Bread?
Brown Pita Bread contains 1,5 g of fat per 100 g, of which 0,18 g is saturated (0,9% of the Daily Value).
How much sodium is in Brown Pita Bread?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262329003104. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.