Brown Pita Bread
Packaged product Brød og bagværk Waitrose
Brown Pita Bread contains 242 kcal per 100 g. A serving, 112 g (112 g) provides about 271 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of brød og bagværk (median 8 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,5 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,18 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium353 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 0262329003104
- Label serving
- 112 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan style white sourdough bread Bakers life | 242 | 8,9 g | 45,6 g | 1,6 g |
| Sourdough Cheese Mini Bread Dragers | 242 | 12,1 g | 36,4 g | 6,1 g |
| Tortilla La Estrellita | 242 | 6,7 g | 46,7 g | 3,1 g |
| Rustic Wheat Bread Avenue Bakery | 242 | 8,7 g | 51,7 g | 0,33 g |
| Tortillas Remarkable | 242 | 5 g | 47,3 g | 5 g |
| Free From Seeded roll Tesco | 242 | 15,1 g | 30,5 g | 7,1 g |
| Party Polar Bear Bao Buns Waitrose | 242 | 5,7 g | 40,9 g | 5,5 g |
| Breaded Pork Loin Cutlet Prairie Chef | 242 | 17 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Pita Bread?
100 g of Brown Pita Bread has 242 kcal. Serving, 112 g (112 g): about 271 kcal.
Is Brown Pita Bread high in protein?
Brown Pita Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 112 g (112 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Brown Pita Bread?
Brown Pita Bread has 47,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Pita Bread?
Brown Pita Bread contains 1,5 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Brown Pita Bread?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262329003104. License: ODbL 1.0 (Open Food Facts). Source record dated 29. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.