Brown bread
Packaged product Comidas y Platos Britannia
Brown bread contains 248 kcal per 100 g. A serving, 50 g (50 g) provides about 124 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 51,6 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of comidas y platos (median 10,3 g)
- Fiber3 gin the lowest quarter of comidas y platos (median 6,6 g)
- Sugars1,9 gin the lowest quarter of comidas y platos (median 2,7 g)
- Fat1,5 gin the lowest quarter of comidas y platos (median 2,9 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 0,6 g)
- Sodium562 mgin the top quarter of comidas y platos (median 376 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063338685
- Quantity
- 450g
- Label serving
- 50 g
- Category
- Panes integrales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLOURS (WHEAT FLOUR (ATTA) (32%), REFINED WHEAT FLOUR (MAIDA), WATER, YEAST, SUGAR, VITAL GLUTEN, IODISED SALT, REFINED PALMOLEIN OIL, COLOUR (150a), PRESERVATIVE (282), EMULSIFIER (472e), IMPROVER [1100(i), ACIDITY REGULATOR (260), AND FLOUR TREATMENT AGENT (510), VITAMINS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de palmaHarina de trigoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkers Brood Albert Heijn | 248 | 13 g | 33 g | 5,3 g |
| Wholemeal Seeded Loaf Aldi | 248 | 11,1 g | 35 g | 5,5 g |
| Brown Tin Medium Sliced Bramley Village Bakery | 248 | 10,7 g | 41,5 g | 2,9 g |
| Chia Wholegrain Bakehouse Brennan's | 248 | 10 g | 40,9 g | 3,6 g |
| Wholemeal Baps Village Bakery | 247 | 12,9 g | 38,1 g | 3,5 g |
| Jumbo\'s Desem Volkoren Pompoen JUMBO | 247 | 14,6 g | 32 g | 9 g |
| High Fibre Wholemeal Sliced Bread Wonder | 249 | 9,5 g | 39,1 g | 3,1 g |
| Wholemeal Pitta Breads One Stop | 250 | 9,6 g | 46,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown bread?
100 g of Brown bread has 248 kcal. Serving, 50 g (50 g): about 124 kcal.
How much protein is in Brown bread?
Brown bread contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,3 g).
How many carbs are in Brown bread?
Brown bread has 51,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown bread?
Brown bread contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Brown bread?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063338685. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.