Brown bread
Packaged product Pan y productos horneados Berman
Brown bread contains 233 kcal per 100 g. A serving, 100.0 g (100 g) provides about 233 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40,5 g | 15% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars | not reported | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber8,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berman
- Barcode
- 7290018296424
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Loaf Multigrain Bread Montana Wheat | 233 | 11,6 g | 37,2 g | 3,5 g |
| Red Bean Bun With Tapioca Pearl Wei-Chuan | 233 | 5 g | 45 g | 3,3 g |
| San Francisco Style Sourdough bread Trader Joe’s | 233 | 9,3 g | 51,2 g | 0 g |
| Brown hot dog roll Albany | 233 | 11 g | 38 g | 3,1 g |
| Mighty Mini Classic Plain Bagel Mighty Mill | 233 | 8,5 g | 46,5 g | 1,1 g |
| White Bread Food Lovers | 233 | 8,4 g | 45 g | 1,2 g |
| Italian Enriched Bread Stewart’s | 233 | 6,7 g | 43,3 g | 3,3 g |
| Classic 100% Whole Wheat Bread Sara Lee | 233 | 11,6 g | 44,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown bread?
100 g of Brown bread has 233 kcal. Serving, 100.0 g (100 g): about 233 kcal.
How much protein is in Brown bread?
Brown bread contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Brown bread?
Brown bread has 40,5 g of total carbohydrates per 100 g, including 8,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown bread?
Brown bread contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290018296424. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.