Brot
Packaged product Pan y productos horneados Sapidum
Brot contains 246 kcal per 100 g. A serving, 19.5 g (19,5 g) provides about 48 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 38,5 g | 14% |
| Dietary fiber L | 10,8 g | 38% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,003 g | 0% |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of pan y productos horneados (median 4,3 g)
- Fiber10,8 gin the top quarter of pan y productos horneados (median 6 g)
- Sugars4,1 gin the top quarter of pan y productos horneados (median 2,5 g)
- Fat6,2 gabove the median for pan y productos horneados (median 5,5 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,7 g)
- Sodium513 mgabove the median for pan y productos horneados (median 430 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sapidum
- Barcode
- 4061462092473
- Quantity
- 195 g
- Label serving
- 19.5 g
- Category
- Panes sin gluten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, amido di patate, farina di riso, addensanti: gomma di xantano, fosfato di diamido acetilato, idrossipropilmetil - cellulosa; fibra di bambù, olio vegetale raffinato (soia, colza, girasole in proporzioni variabili), farina di quinoa (4 96), farina di mais, albu - me duovo HG-BH/SI", zucchero, farina di riso integrale, lievito, maltodestrine, sale lodato (sale, iodato di potassio), estratto di mela, umidificante: glicerolo; cacao in polvere, conservanti: sorbato di potassio; aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule tranchée Wiso | 246 | 3,9 g | 40 g | 6 g |
| Boule tranchee sans gluten Lightbody | 246 | 3,9 g | 40 g | 6 g |
| Hot Dog Rolls Schär | 246 | 3,5 g | 56,1 g | 2,6 g |
| Seeded loaf Tesco Finest | 245 | 5,8 g | 35,2 g | 7,3 g |
| Sweet Potato Wraps BFree | 247 | 1,8 g | 51 g | 2,2 g |
| Glutenfreies Brot hell Dan Cake | 247 | 4,3 g | 44 g | 4,3 g |
| 4 multiseed Thins The Foodie Market | 247 | 5,6 g | 34,6 g | 7,4 g |
| Brown Seeded Loaf Coop Free From | 247 | 6,3 g | 25 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brot?
100 g of Brot has 246 kcal. Serving, 19.5 g (19,5 g): about 48 kcal.
How much protein is in Brot?
Brot contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 0,5 g in serving, 19.5 g (19,5 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 4,3 g).
How many carbs are in Brot?
Brot has 38,5 g of total carbohydrates per 100 g, including 10,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brot?
Brot contains 6,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Brot?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462092473. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.