Brookie
Packaged product Otros alimentos Tesco
Brookie contains 428 kcal per 100 g. A serving, 1 brookie, 60 g (60 g) provides about 257 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 18,3 g | 24% |
| Saturated fat L | 5,7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 30 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 7 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars30 gin the top quarter of otros alimentos (median 3,4 g)
- Fat18,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,7 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697696831
- Label serving
- 1 brookie (60 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Custard Tart Sainsbury’s Taste The Difference | 428 | 5,2 g | 44,7 g | 25,3 g |
| Flapjack Sweet Moments | 428 | 5,2 g | 59,3 g | 19 g |
| חטיף חלבון עוגיות קקאו וציפוי שוקולד לבן שטראוס | 428 | 28,3 g | 32 g | 22 g |
| Traditional Fudge Hein's Kitchen | 428 | 2,7 g | 72 g | 14,1 g |
| Lotus Biscoff Filled Croissants Tesco | 428 | 7,4 g | 46,7 g | 23 g |
| Ramen Maruchan | 428 | 8,2 g | 61,2 g | 17,6 g |
| Stroopwafel Daelmans | 428 | 3,6 g | 66,7 g | 15,9 g |
| Croissant Uprising | 428 | 6,8 g | 44 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 428 kcal. Serving, 1 brookie, 60 g (60 g): about 257 kcal.
How much protein is in Brookie?
Brookie contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3,6 g in serving, 1 brookie, 60 g (60 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Brookie?
Brookie has 58,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 18,3 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697696831. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.