Broccoli Nuggets
Packaged product Verduras Ardo
Broccoli Nuggets contains 263 kcal per 100 g.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5,4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,9 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of verduras (median 2,5 g)
- Fiber1,8 gbelow the median for verduras (median 2 g)
- Sugars2,9 gabove the median for verduras (median 2,1 g)
- Fat17 gin the top quarter of verduras (median 5,4 g)
- Saturated fat5,4 gin the top quarter of verduras (median 1,1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Green Detox Move Superfoods | 263 | 20,9 g | 35,5 g | 6,4 g |
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| Corn dogs Kroger | 263 | 9,2 g | 31,6 g | 10,5 g |
| Pumpkin and roasted onion ravioli Rana | 263 | 6,7 g | 30,1 g | 11,5 g |
| Tomato, Mozzarella & Basil Quiche Morrisons | 263 | 8,5 g | 18,8 g | 17 g |
| Ricotta, Spinach And Lemon Zest Ravioli Rana | 263 | 9,7 g | 29,6 g | 11 g |
| Mini Sun-dried Tomato Garlic Loaf Lowe’s Foods | 263 | 8,8 g | 50,9 g | 3,5 g |
| Ensalada Estilo Louisiana Al Punto | 263 | 8,7 g | 18,8 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Nuggets?
100 g of Broccoli Nuggets has 263 kcal.
How much protein is in Broccoli Nuggets?
Broccoli Nuggets contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Broccoli Nuggets?
Broccoli Nuggets has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Nuggets?
Broccoli Nuggets contains 17 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361022269. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.