Broccoli Gratäng
Packaged product Comidas y Platos Findus
Broccoli Gratäng contains 93 kcal per 100 g. A serving, 200 g (200 g) provides about 186 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of comidas y platos (median 6,2 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,5 g)
- Sugars3 gabove the median for comidas y platos (median 2,1 g)
- Fat4,8 gbelow the median for comidas y platos (median 5,5 g)
- Saturated fat1,1 gbelow the median for comidas y platos (median 1,8 g)
- Sodium340 mgabove the median for comidas y platos (median 315 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500183367
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Frozen comidas preparadas
- Packaging
- Paper,Cardboard,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli 45 %. SÅS 51%: Skummjölk, solrosolja, stärkelse (vete och majs), vispgrädde, morötter, salt, ost, lökpulver, vitpeppar och muskotnöt. TOPPING 4 %: Skorpsmulor (vetemjöl, jäst, salt) och ost.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCremaSaltCebollaLevaduraMilkHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Gratäng?
100 g of Broccoli Gratäng has 93 kcal. Serving, 200 g (200 g): about 186 kcal.
How much protein is in Broccoli Gratäng?
Broccoli Gratäng contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 g (200 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,2 g).
How many carbs are in Broccoli Gratäng?
Broccoli Gratäng has 8,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Gratäng?
Broccoli Gratäng contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Broccoli Gratäng?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500183367. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.