Broccoli Florets

Packaged product Verduras Simple truth

Broccoli Florets contains 29 kcal per 100 g. A serving, 85.0 g (85 g) provides about 25 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Florets by Simple truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat
25kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29,4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 4,7 g 2%
Dietary fiber L 2,4 g 8%
Total sugars L 1,2 g
Protein L 2,4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%29kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for verduras (median 2,5 g)
  • Fiber2,4 gabove the median for verduras (median 2 g)
  • Sugars1,2 gbelow the median for verduras (median 2,1 g)
  • Fat0 gin the lowest quarter of verduras (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple truth
Barcode
0011110091635
Quantity
48 oz
Label serving
85.0 g
Category
Verduras

Ingredients

Ingredients not reported.

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Broccoli Florets Perry Family Farms 29 3,5 g 4,7 g 0 g
Broccoli Florets Simply Nature 29 3,5 g 4,7 g 0 g
Broccoli Slaw Green Giant Fresh 29 2,4 g 5,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Florets?

100 g of Broccoli Florets has 29 kcal. Serving, 85.0 g (85 g): about 25 kcal.

How much protein is in Broccoli Florets?

Broccoli Florets contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85.0 g (85 g). About 33% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).

How many carbs are in Broccoli Florets?

Broccoli Florets has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Florets?

Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110091635. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.