British Lean Chicken
Packaged product Poultry Marks & Spencer
British Lean Chicken contains 97 kcal per 100 g. A serving, 7 slices, 80 g (80 g) provides about 78 kcal.
Roughly 74% of its calories come from protein, with 15% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 11%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,1 gbelow the median for poultry (median 0,87 g)
- Fat1,6 gin the lowest quarter of poultry (median 4,3 g)
- Saturated fat0,5 gbelow the median for poultry (median 1,2 g)
- Sodium632 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00171243
- Quantity
- 80 g
- Label serving
- 7 slices (80 g)
- Category
- chicken slices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
e451 e301 sodium nitrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in British Lean Chicken?
100 g of British Lean Chicken has 97 kcal. Serving, 7 slices, 80 g (80 g): about 78 kcal.
Is British Lean Chicken high in protein?
British Lean Chicken contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 14,3 g in serving, 7 slices, 80 g (80 g). About 74% of its calories come from protein.
How many carbs are in British Lean Chicken?
British Lean Chicken has 2,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Lean Chicken?
British Lean Chicken contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in British Lean Chicken?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00171243. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.