British curly kale

Packaged product Dulces y postres Tesco

British curly kale contains 40 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 40 kcal.

Roughly 43% of its calories come from fat, with 40% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British curly kale by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3,4 gprotein
1,4 gcarbohydrates
1,6 gfat
40kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,2 g 1%
Sodium L 39 mg 2%
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 3,1 g 11%
Total sugars L 1,3 g
Protein L 3,4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 17%Fat: 43%40kcal / 100 g
  • Protein 40%
  • Carbohydrates 17%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gabove the median for dulces y postres (median 2,9 g)
  • Fiber3,1 gin the top quarter of dulces y postres (median 0 g)
  • Sugars1,3 gin the lowest quarter of dulces y postres (median 54 g)
  • Fat1,6 gbelow the median for dulces y postres (median 1,7 g)
  • Saturated fat0,2 gbelow the median for dulces y postres (median 2,1 g)
  • Sodium39 mgbelow the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03257661
Label serving
1 serving (100 g)
Category
Confectionerie
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British curly kale?

100 g of British curly kale has 40 kcal. Serving, 1 serving, 100 g (100 g): about 40 kcal.

How much protein is in British curly kale?

British curly kale contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,9 g).

How many carbs are in British curly kale?

British curly kale has 1,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British curly kale?

British curly kale contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in British curly kale?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03257661. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.