British curly kale

Packaged product Sweets og Desserter Tesco

British curly kale contains 40 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 40 kcal.

Roughly 43 % of its calories come from fat, with 40 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British curly kale by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3,4 gprotein
1,4 gcarbohydrates
1,6 gfat
40kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 39 mg 2 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 3,1 g 11 %
Total sugars L 1,3 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 17 %Fat: 43 %40kcal / 100 g
  • Protein 40 %
  • Carbohydrates 17 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gabove the median for sweets og desserter (median 2,9 g)
  • Fiber3,1 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars1,3 gin the lowest quarter of sweets og desserter (median 54 g)
  • Fat1,6 gbelow the median for sweets og desserter (median 1,7 g)
  • Saturated fat0,2 gbelow the median for sweets og desserter (median 2,1 g)
  • Sodium39 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03257661
Label serving
1 serving (100 g)
Category
Konfekturevirksomhed
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British curly kale?

100 g of British curly kale has 40 kcal. Serving, 1 serving, 100 g (100 g): about 40 kcal.

How much protein is in British curly kale?

British curly kale contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).

How many carbs are in British curly kale?

British curly kale has 1,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British curly kale?

British curly kale contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in British curly kale?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03257661. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.