British Breaded Ham
Packaged product Pan y productos horneados Ash Fields
British Breaded Ham contains 118 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 20 kcal.
Roughly 80% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,59 g | 3% |
| Sodium L | 1,5 mg | 0,1% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,59 g | |
| Protein L | 22,4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 6%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,59 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,59 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium1,5 mgin the lowest quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ash Fields
- Barcode
- 4069365348642
- Label serving
- 1 slice (17 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Carb0naut | 118 | 0 g | 47,1 g | 7,4 g |
| Vegetable Spring Rolls Signature Select | 118 | 2,9 g | 17,6 g | 3,4 g |
| Ocean Special Roll Private Selection by Safeway | 118 | 5,1 g | 17,6 g | 3,5 g |
| White Bread Carbonaut | 118 | 1,5 g | 48,5 g | 7,4 g |
| Unbreaded Buffalo Chicken Breast Strips Tyson | 118 | 20 g | 1,2 g | 3,5 g |
| Dry Cured British Breaded Ham Ashfields | 118 | 22,4 g | 1,8 g | 1,8 g |
| Fusion Spring Roll Kroger | 118 | 8,8 g | 18,1 g | 1,2 g |
| Plain Rice Roll Hon’s | 118 | 1,2 g | 28,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Breaded Ham?
100 g of British Breaded Ham has 118 kcal. Serving, 1 slice, 17 g (17 g): about 20 kcal.
Is British Breaded Ham high in protein?
British Breaded Ham contains 22,4 g of protein per 100 g (45% of the 50 g Daily Value), or 3,8 g in serving, 1 slice, 17 g (17 g). About 80% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in British Breaded Ham?
British Breaded Ham has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Breaded Ham?
British Breaded Ham contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in British Breaded Ham?
100 g contains 1,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365348642. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.