British Breaded Ham
Packaged product Brot und Backwaren Ash Fields
British Breaded Ham contains 118 kcal per 100 g. A Serving, 1 slice, 17 g (17 g) provides about 20 kcal.
Roughly 80 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,59 g | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 6 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0,59 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0,59 gbelow the median for Brot und Backwaren (median 1,5 g)
- Sodium1,5 mgin the lowest quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ash Fields
- Barcode
- 4069365348642
- Label serving
- 1 slice (17 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unbreaded Buffalo Chicken Breast Strips Tyson | 118 | 20 g | 1,2 g | 3,5 g |
| White Bread Carb0naut | 118 | 0 g | 47,1 g | 7,4 g |
| Vegetable Spring Rolls Signature Select | 118 | 2,9 g | 17,6 g | 3,4 g |
| Ocean Special Roll Private Selection by Safeway | 118 | 5,1 g | 17,6 g | 3,5 g |
| White Bread Carbonaut | 118 | 1,5 g | 48,5 g | 7,4 g |
| Dry Cured British Breaded Ham Ashfields | 118 | 22,4 g | 1,8 g | 1,8 g |
| Fusion Spring Roll Kroger | 118 | 8,8 g | 18,1 g | 1,2 g |
| Plain Rice Roll Hon’s | 118 | 1,2 g | 28,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Breaded Ham?
100 g of British Breaded Ham has 118 kcal. Serving, 1 slice, 17 g (17 g): about 20 kcal.
Is British Breaded Ham high in protein?
British Breaded Ham contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 3,8 g in Serving, 1 slice, 17 g (17 g). About 80 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).
How many carbs are in British Breaded Ham?
British Breaded Ham has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Breaded Ham?
British Breaded Ham contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in British Breaded Ham?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365348642. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.