Breakfast Muffins

Packaged product Pan y productos horneados Warburtons

Breakfast Muffins contains 228 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 228 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
8,7 gprotein
42,1 gcarbohydrates
2,1 gfat
228kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 2,1 g 3%
Saturated fat not reported
Sodium L 307 mg 13%
Total carbohydrates L 42,1 g 15%
Dietary fiber L 2,7 g 10%
Total sugars L 2,9 g
Protein L 8,7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 76%Fat: 9%228kcal / 100 g
  • Protein 16%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,7 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat2,1 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Sodium307 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
5010044003597
Label serving
1 portion (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Crusty Rolls Bj's 228 8,3 g 45,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Muffins?

100 g of Breakfast Muffins has 228 kcal. Serving, 1 portion, 100 g (100 g): about 228 kcal.

How much protein is in Breakfast Muffins?

Breakfast Muffins contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Breakfast Muffins?

Breakfast Muffins has 42,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Muffins?

Breakfast Muffins contains 2,1 g of fat per 100 g.

How much sodium is in Breakfast Muffins?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044003597. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.