Breadsticks multicereal
Packaged product Pan y productos horneados Φαίδων
Breadsticks multicereal contains 443 kcal per 100 g. A serving, 12 g (12 g) provides about 53 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars15 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat18 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat5,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium492 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Φαίδων
- Barcode
- 5201383506492
- Label serving
- 12 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cream crackers Happy Shopper | 443 | 10 g | 69 g | 14 g |
| Muffins assortis Délices des 7 vallées | 443 | 5,6 g | 50 g | 24 g |
| Crackers Plus Munchy's | 443 | 11 g | 58,2 g | 17,1 g |
| Jatz Clix Crackers And Cheese Arnott's | 443 | 17,7 g | 23,5 g | 30,6 g |
| Crackers pomodoro e grana Eurospin | 443 | 11 g | 69 g | 13 g |
| Baked croutons Waitrose | 443 | 11,1 g | 64,4 g | 14,7 g |
| Muffin Le Ster Le Ster | 443 | 4,6 g | 55 g | 22 g |
| Oven baked Lay's | 443 | 6,2 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks multicereal?
100 g of Breadsticks multicereal has 443 kcal. Serving, 12 g (12 g): about 53 kcal.
Is Breadsticks multicereal high in protein?
Breadsticks multicereal contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 1,6 g in serving, 12 g (12 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breadsticks multicereal?
Breadsticks multicereal has 53 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadsticks multicereal?
Breadsticks multicereal contains 18 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Breadsticks multicereal?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201383506492. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.