breadsticks
Packaged product Pan y productos horneados Lidl
Breadsticks contains 415 kcal per 100 g. A serving, 175.0 g (175 g) provides about 726 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 51,6 g | 19% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 3,9 g | |
| Protein L | 12,4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for pan y productos horneados (median 11 g)
- Fiber0,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars3,9 gin the top quarter of pan y productos horneados (median 2,5 g)
- Fat16,4 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,9 g)
- Sodium480 mgin the lowest quarter of pan y productos horneados (median 800 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489381433
- Label serving
- 175.0 g
- Category
- Pistas de pan
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian extra virgin olive oil & sea salt stirati Marks & Spencers | 415 | 12,7 g | 65,3 g | 10,2 g |
| Snac grissini Coop | 415 | 10 g | 72 g | 9 g |
| Grissini friabili Conad | 415 | 13 g | 71 g | 8 g |
| Colines Quely | 415 | 9,2 g | 72 g | 9,2 g |
| Grissini ai multicerali La Fattoria delle cose buone | 415 | 13 g | 66 g | 9,6 g |
| Traditional Breadsticks Grissinbon | 415 | 13 g | 71 g | 8 g |
| Grissini Breadstick Rivercote | 415 | 12,5 g | 71 g | 8 g |
| gressin na | 415 | 9,5 g | 66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in breadsticks?
100 g of breadsticks has 415 kcal. Serving, 175.0 g (175 g): about 726 kcal.
Is breadsticks high in protein?
Breadsticks contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 21,7 g in serving, 175.0 g (175 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).
How many carbs are in breadsticks?
Breadsticks has 51,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in breadsticks?
Breadsticks contains 16,4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in breadsticks?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489381433. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.