Breaded Wholetail Scampi
Packaged product Pan y productos horneados Sainsbury's
Breaded Wholetail Scampi contains 215 kcal per 100 g. A serving, 0.5 pack, 150 g (150 g) provides about 322 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 07436769
- Label serving
- 0.5 pack (150 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Roll Mini The Bakery | 215 | 6,4 g | 40 g | 2,4 g |
| Gluten Free Breaded Chicken Schnitzel Rosie & Jim | 215 | 14,8 g | 14,1 g | 11 g |
| Gluten Free Breaded Chicken Schnitzel Rosie Jim | 215 | 14,8 g | 14,1 g | 11 g |
| Hickeys White Bread Hickeys | 215 | 6,5 g | 42,9 g | 1,8 g |
| Turkey & Cheddar Cheese on Kaiser Roll 7-Eleven | 215 | 17 g | 19,4 g | 7,7 g |
| Turkey and cheddar cheese on roll 7-Eleven | 215 | 17 g | 19,4 g | 7,7 g |
| Jack o lantern roll HEB Sushiya | 215 | 3,7 g | 22,3 g | 12 g |
| Breaded Zucchini Sticks Farmrich | 215 | 3,8 g | 26,6 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Wholetail Scampi?
100 g of Breaded Wholetail Scampi has 215 kcal. Serving, 0.5 pack, 150 g (150 g): about 322 kcal.
Is Breaded Wholetail Scampi high in protein?
Breaded Wholetail Scampi contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 15,1 g in serving, 0.5 pack, 150 g (150 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Breaded Wholetail Scampi?
Breaded Wholetail Scampi has 22,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Wholetail Scampi?
Breaded Wholetail Scampi contains 8,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07436769. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.