Breaded Fish Sticks

Packaged product Pan y productos horneados Donegal Catch

Breaded Fish Sticks contains 256 kcal per 100 g. A serving, 86.0 g (86 g) provides about 220 kcal.

Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
13 gprotein
25 gcarbohydrates
11 gfat
220kcal in serving, 86.0 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 11 g 14%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 1,2 g 4%
Total sugars L 0,7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 40%Fat: 39%256kcal / 100 g
  • Protein 21%
  • Carbohydrates 40%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0,7 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat11 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Donegal Catch
Barcode
5397199002775
Label serving
86.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flatbread Pixza Margherita Panera Bread 256 12 g 26,4 g 11,2 g
Hotdog bread rolls Woolworths 256 8,2 g 54 g 2,2 g
Hot Dog Enriched Rolls MARKET BASKET 256 7 g 46,5 g 4,7 g
Jumbo Soft Hotdog Roll Woolworths 256 8,1 g 49,4 g 2,1 g
Enriched Hot Dog Bun Roche Bros 256 7 g 46,5 g 4,7 g
Blueberry bagels County Market 256 9,6 g 65 g 1,2 g
Gold Medal Hot Dog Rolls Gold Medal 256 9,3 g 44,2 g 3,5 g
Multigrain Bread Trader Joe’s 256 9,3 g 53,5 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Fish Sticks?

100 g of Breaded Fish Sticks has 256 kcal. Serving, 86.0 g (86 g): about 220 kcal.

Is Breaded Fish Sticks high in protein?

Breaded Fish Sticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11,2 g in serving, 86.0 g (86 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Fish Sticks?

Breaded Fish Sticks has 25 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Fish Sticks?

Breaded Fish Sticks contains 11 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397199002775. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.