Breaded Fish Sticks
Packaged product Brot und Backwaren Donegal Catch
Breaded Fish Sticks contains 256 kcal per 100 g. A Serving, 86.0 g (86 g) provides about 220 kcal.
Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 40 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,2 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars0,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat11 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donegal Catch
- Barcode
- 5397199002775
- Label serving
- 86.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flatbread Pixza Margherita Panera Bread | 256 | 12 g | 26,4 g | 11,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Fish Sticks?
100 g of Breaded Fish Sticks has 256 kcal. Serving, 86.0 g (86 g): about 220 kcal.
Is Breaded Fish Sticks high in protein?
Breaded Fish Sticks contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,2 g in Serving, 86.0 g (86 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Fish Sticks?
Breaded Fish Sticks has 25 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Fish Sticks?
Breaded Fish Sticks contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397199002775. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.