Breaded Dry Cured Ham
Packaged product Pan y productos horneados ASDA
Breaded Dry Cured Ham contains 111 kcal per 100 g. A serving, 100 g (100 g) provides about 111 kcal.
Roughly 78% of its calories come from protein, with 13% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,3 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,7 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5057172483662
- Label serving
- 100 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goodness crackers Carman's | 111 | 1,6 g | 13,5 g | 5,8 g |
| Plant Based Crunchy Salmon Roll Kikka | 111 | 2 g | 23,2 g | 1,8 g |
| Soy Tofu Salad Roll Kikka/Whole Foods | 111 | 3,5 g | 16,7 g | 4 g |
| Sourdough bread Inked | 111 | 14,8 g | 40,7 g | 0 g |
| Fuel High Protein Cinnamon Bun Porridge Fuel | 111 | 5,7 g | 17,4 g | 1,6 g |
| Chicken Rice Paper Rolls Yoshino | 111 | 5,1 g | 14 g | 3,6 g |
| 2 Breaded Alaska Pollock Fillet Ocean Sea | 111 | 15 g | 9,7 g | 1 g |
| Mango Burst Bread Fortune | 111 | 2,8 g | 17,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Dry Cured Ham?
100 g of Breaded Dry Cured Ham has 111 kcal. Serving, 100 g (100 g): about 111 kcal.
Is Breaded Dry Cured Ham high in protein?
Breaded Dry Cured Ham contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 78% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Dry Cured Ham?
Breaded Dry Cured Ham has 2,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Dry Cured Ham?
Breaded Dry Cured Ham contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172483662. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.