Breaded cod fishcakes
Packaged product Dulces y postres Tesco
Breaded cod fishcakes contains 198 kcal per 100 g. A serving, 85.0 g (85 g) provides about 168 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 0,59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 19,6 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,47 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars0,47 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat8,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat0,59 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269892895
- Label serving
- 85.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower, Cheese and Leek Pie Ivan's | 198 | 4,4 g | 19,2 g | 10,2 g |
| Honey Chipotle Chicken Bowl REDEFINE | 198 | 15,1 g | 17,4 g | 7,6 g |
| Chocolate Ice Cream Crav'n | 198 | 3,5 g | 25,6 g | 10,5 g |
| Huckleberry Ice Cream Blue Bunny Ice Cream | 198 | 2,3 g | 27,9 g | 8,1 g |
| Premium Ice Cream Chocolate Meadow Gold | 198 | 3,5 g | 25,6 g | 10,5 g |
| Crav'n Strawberry Ice Cream Crav'n Flavor | 198 | 3,5 g | 24,4 g | 9,3 g |
| Chocolate Ice Cream Laura Lynn | 198 | 3,5 g | 24,4 g | 10,5 g |
| Chocolate Ice Cream Amazon Grocery | 198 | 3,5 g | 25,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded cod fishcakes?
100 g of Breaded cod fishcakes has 198 kcal. Serving, 85.0 g (85 g): about 168 kcal.
Is Breaded cod fishcakes high in protein?
Breaded cod fishcakes contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 9,1 g in serving, 85.0 g (85 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Breaded cod fishcakes?
Breaded cod fishcakes has 19,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded cod fishcakes?
Breaded cod fishcakes contains 8,1 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269892895. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Breaded cod fishcakes". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.