Breaded cod fishcakes
Packaged product Süßigkeiten und Desserts Tesco
Breaded cod fishcakes contains 198 kcal per 100 g. A Serving, 85.0 g (85 g) provides about 168 kcal.
Roughly 40 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,47 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 40 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0,47 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat8,1 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,59 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269892895
- Label serving
- 85.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower, Cheese and Leek Pie Ivan's | 198 | 4,4 g | 19,2 g | 10,2 g |
| Honey Chipotle Chicken Bowl REDEFINE | 198 | 15,1 g | 17,4 g | 7,6 g |
| Chocolate Ice Cream Crav'n | 198 | 3,5 g | 25,6 g | 10,5 g |
| Huckleberry Ice Cream Blue Bunny Ice Cream | 198 | 2,3 g | 27,9 g | 8,1 g |
| Premium Ice Cream Chocolate Meadow Gold | 198 | 3,5 g | 25,6 g | 10,5 g |
| Crav'n Strawberry Ice Cream Crav'n Flavor | 198 | 3,5 g | 24,4 g | 9,3 g |
| Chocolate Ice Cream Laura Lynn | 198 | 3,5 g | 24,4 g | 10,5 g |
| Chocolate Ice Cream Amazon Grocery | 198 | 3,5 g | 25,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded cod fishcakes?
100 g of Breaded cod fishcakes has 198 kcal. Serving, 85.0 g (85 g): about 168 kcal.
Is Breaded cod fishcakes high in protein?
Breaded cod fishcakes contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 9,1 g in Serving, 85.0 g (85 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Breaded cod fishcakes?
Breaded cod fishcakes has 19,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded cod fishcakes?
Breaded cod fishcakes contains 8,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269892895. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Breaded cod fishcakes". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.