Breaded chicken strips
Packaged product Poultry My protein
Breaded chicken strips contains 158 kcal per 100 g. A serving, 100 g ovenbaked, 125 g (125 g) provides about 197 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,96 g | 5% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for poultry (median 13,3 g)
- Sugars1,2 gabove the median for poultry (median 0,9 g)
- Fat5 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0,96 gin the lowest quarter of poultry (median 1,9 g)
- Sodium283 mgin the lowest quarter of poultry (median 475 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 5010482240318
- Label serving
- 100 g ovenbaked (125 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Artesanos de Pollo La Hogareña | 158 | 17,1 g | 19,2 g | 1,5 g |
| Nugget de poulet halal Attayeb | 159 | 15,1 g | 10,7 g | 6,2 g |
| Americanos Hähnchenbrust-Innenfilet Mike Mitchell's | 156 | 8,9 g | 19 g | 4,6 g |
| Nuggets de pollo Consum | 156 | 12,8 g | 14,1 g | 5 g |
| Croquetas de pollo Auchan | 156 | 6,7 g | 22 g | 4,3 g |
| Nuggets de pollo Embuena | 156 | 12,8 g | 14,1 g | 5 g |
| Poulet-Nuggets Premium Bell | 160 | 16 g | 12 g | 5 g |
| Premium Poulet Nuggets Bell | 160 | 16 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken strips?
100 g of Breaded chicken strips has 158 kcal. Serving, 100 g ovenbaked, 125 g (125 g): about 197 kcal.
Is Breaded chicken strips high in protein?
Breaded chicken strips contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 15,6 g in serving, 100 g ovenbaked, 125 g (125 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 13,3 g).
How many carbs are in Breaded chicken strips?
Breaded chicken strips has 14,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken strips?
Breaded chicken strips contains 5 g of fat per 100 g, of which 0,96 g is saturated (5% of the Daily Value).
How much sodium is in Breaded chicken strips?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482240318. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.