Breaded Chicken Strips

Packaged product Pan y productos horneados Al Areesh

Breaded Chicken Strips contains 193 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 193 kcal.

Roughly 41% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
18 gprotein
10,5 gcarbohydrates
8,8 gfat
193kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 8,8 g 11%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 445 mg 19%
Total carbohydrates L 10,5 g 4%
Dietary fiber L 0,7 g 3%
Total sugars L 2,7 g
Added sugars L 0,5 g 1%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 22%Fat: 41%193kcal / 100 g
  • Protein 37%
  • Carbohydrates 22%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0,7 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat8,8 gabove the median for pan y productos horneados (median 7,1 g)
  • Sodium445 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,6 g
Grasa poliinsaturada L1,2 g

Product details

Brand
Al Areesh
Barcode
6290360342382
Label serving
1 portion (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Baked Chicken wings Heinens 193 17,5 g 1,8 g 12,3 g
Breaded Cod Fillet Russells 193 14,2 g 17,6 g 6,6 g
Loaded Baked Potato Salad Nugget Markets 193 3,5 g 12,3 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Strips?

100 g of Breaded Chicken Strips has 193 kcal. Serving, 1 portion, 100 g (100 g): about 193 kcal.

Is Breaded Chicken Strips high in protein?

Breaded Chicken Strips contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Strips?

Breaded Chicken Strips has 10,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Strips?

Breaded Chicken Strips contains 8,8 g of fat per 100 g.

How much sodium is in Breaded Chicken Strips?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6290360342382. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.