Breaded Chicken Nuggets
Packaged product Pan y productos horneados Seara
Breaded Chicken Nuggets contains 207 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 207 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium590 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904297221
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato waffles Morrisons | 207 | 2,7 g | 29 g | 8,4 g |
| Tortilla Steinhaus | 207 | 6,2 g | 11,1 g | 15 g |
| Chia Seeds Bread Reef | 207 | 12,3 g | 43,7 g | 2,3 g |
| The Grain Free Cinnamon Raisin Bagels The Grain Escape | 207 | 1,2 g | 48,8 g | 6,1 g |
| nordic sport bread regular portland bread | 207 | 5,2 g | 36,2 g | 5,2 g |
| Fried Tofu Rolls Pulmuone | 207 | 9 g | 19,3 g | 10,3 g |
| Rye Swirl By Big Sky Bread Big Sky Bread | 207 | 6,9 g | 44,8 g | 0 g |
| Cheetos Flamin Hot Cali Roll Snowfox | 207 | 3,6 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 207 kcal. Serving, 1 portion, 100 g (100 g): about 207 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 16 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 10 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Breaded Chicken Nuggets?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904297221. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.