Breaded Chicken Goujons
Packaged product Poultry Sainsburys
Breaded Chicken Goujons contains 265 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 265 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1 g | |
| Protein L | 13,8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gbelow the median for poultry (median 17,9 g)
- Fiber2,2 gin the top quarter of poultry (median 0,031 g)
- Sugars1 gabove the median for poultry (median 0,88 g)
- Fat15,1 gin the top quarter of poultry (median 4,4 g)
- Saturated fat2,3 gabove the median for poultry (median 1,2 g)
- Sodium330 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,3 g |
|---|---|
| Grasa poliinsaturada L | 3,8 g |
Product details
- Brand
- Sainsburys
- Barcode
- 00518062
- Label serving
- 1 serving (100 g)
- Category
- Chicken-goujons
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken dippers in batter roosters | 274 | 14,9 g | 14,4 g | 16,9 g |
| Southern Fried Chicken Tenders Tesco | 242 | 18,9 g | 14,6 g | 11,8 g |
| Southern Fried Trick'n Goujons Sons of Butchers | 221 | 11 g | 21 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Goujons?
100 g of Breaded Chicken Goujons has 265 kcal. Serving, 1 serving, 100 g (100 g): about 265 kcal.
Is Breaded Chicken Goujons high in protein?
Breaded Chicken Goujons contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 13,8 g in serving, 1 serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Breaded Chicken Goujons?
Breaded Chicken Goujons has 17,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 15,1 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Breaded Chicken Goujons?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00518062. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.