Breaded chicken goujons
Packaged product Brot und Backwaren Diggers
Breaded chicken goujons contains 236 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 236 kcal.
Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 35 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of Brot und Backwaren (median 8 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat10,2 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat4,4 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium397 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diggers
- Barcode
- 5391533071168
- Quantity
- 400 g
- Label serving
- 1 serving (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage rolls Lidl | 236 | 7,8 g | 24,2 g | 12,3 g |
| Seeded Rye bread Sprouts | 236 | 10,9 g | 43,6 g | 1,8 g |
| Arabic Bread Brown Grandiose Bakery | 236 | 8,6 g | 48 g | 1,2 g |
| Salt & Pepper Breaded Prawns Chinese Style Co-Op | 236 | 11 g | 23 g | 11 g |
| Smoked Salmon Bagel M&S Food | 236 | 11,5 g | 24,3 g | 10,8 g |
| 50/50 Morning Rolls Fergusons Bakery | 236 | 9,2 g | 45,9 g | 1,4 g |
| Salt & Pepper Breaded Prawns Chinese Style Co-op | 236 | 11 g | 26,9 g | 11 g |
| Spelt Sourdough Organic Bread Marks & Spencers | 236 | 8,6 g | 46,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken goujons?
100 g of Breaded chicken goujons has 236 kcal. Serving, 1 serving, 100 g (100 g): about 236 kcal.
Is Breaded chicken goujons high in protein?
Breaded chicken goujons contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,1 g in Serving, 1 serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breaded chicken goujons?
Breaded chicken goujons has 20,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken goujons?
Breaded chicken goujons contains 10,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Breaded chicken goujons?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391533071168. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.