Breaded Chicken Goujons
Packaged product Pan y productos horneados Aldi
Breaded Chicken Goujons contains 312 kcal per 100 g. A serving, 1 portion, 116 g (116 g) provides about 362 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 19,7 g | 25% |
| Saturated fat L | 3,4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 18,1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14,5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat19,7 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,4 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462383045
- Label serving
- 1 portion (116 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnayum Buns Marks & Spencers | 312 | 7,3 g | 51,8 g | 7,9 g |
| Crackers sticks Van Den Berg | 312 | 10,3 g | 40,2 g | 11,9 g |
| Veggie Rolls Green Isle | 312 | 6,6 g | 26,6 g | 19,6 g |
| Tortillas de Harina Caseras Guerrero | 312 | 6,3 g | 46,9 g | 9,4 g |
| Garlic Breadsticks Cole's | 312 | 12,5 g | 43,8 g | 10,4 g |
| Our family, twisted garlic breadsticks Our Family | 312 | 12,5 g | 43,8 g | 10,4 g |
| Taylor Pork Roll John Taylor's | 312 | 15,6 g | 1,6 g | 28,1 g |
| Key Lime Muffin Kwikery | 312 | 3,5 g | 36,8 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Goujons?
100 g of Breaded Chicken Goujons has 312 kcal. Serving, 1 portion, 116 g (116 g): about 362 kcal.
Is Breaded Chicken Goujons high in protein?
Breaded Chicken Goujons contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 16,8 g in serving, 1 portion, 116 g (116 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Goujons?
Breaded Chicken Goujons has 18,1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 19,7 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462383045. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.