Breaded Chicken Cutlet

Packaged product Pan y productos horneados Sprouts

Breaded Chicken Cutlet contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.

Roughly 43% of its calories come from protein, with 41% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 400% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
16,8 gprotein
6,2 gcarbohydrates
7,1 gfat
180kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 7,1 g 9%
Saturated fat not reported
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 6,2 g 2%
Dietary fiber not reported
Total sugars L 0,88 g
Protein L 16,8 g 34%
Selenio L 220 µg400%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 16%Fat: 41%159kcal / 100 g
  • Protein 43%
  • Carbohydrates 16%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio400%

Nutritional insights

  • Protein16,8 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars0,88 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0215112509994
Label serving
1 portion (113.398 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Cutlet Caprese RAW Wegmans 159 13,2 g 7,1 g 8,4 g
Sola Everything Bagel Sola 159 17 g 40,9 g 5,7 g
Roast Chicken Breadt with a Mediterranean style stuffing Tesco Finest 159 24,8 g 0,4 g 6,4 g
Everything Bagel Sola 159 17 g 40,9 g 5,7 g
Spicy Salmon Roll Samurai Family Sushi 159 7,1 g 17,1 g 6,4 g
Miso Dragon Crunch Roll The Fresh Market 159 4,4 g 21,4 g 6,4 g
Everything Bagels Sola 159 17 g 40,9 g 5,7 g
Spicy Veggie Roll Sushi Daily 159 2,5 g 20 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Cutlet?

100 g of Breaded Chicken Cutlet has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.

Is Breaded Chicken Cutlet high in protein?

Breaded Chicken Cutlet contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19,1 g in serving, 1 portion, 113.398 g (113 g). About 43% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Cutlet?

Breaded Chicken Cutlet has 6,2 g of total carbohydrates per 100 g, including 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Cutlet?

Breaded Chicken Cutlet contains 7,1 g of fat per 100 g.

What vitamins and minerals does Breaded Chicken Cutlet contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (400% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0215112509994. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.