Breaded cheese
Packaged product Pan y productos horneados TESCO
Breaded cheese contains 303 kcal per 100 g. A serving, 100.0 g (100 g) provides about 303 kcal.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,9 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,9 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat17 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat8,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium590 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5051007134644
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla garlic & herbs Santa Maria | 303 | 7,4 g | 55 g | 5,2 g |
| Fajita Small Flour Tortilla meijer | 303 | 9,1 g | 51,5 g | 6,1 g |
| French Toast Swirl Bread Pepperidge Farms | 303 | 9,1 g | 51,5 g | 6,1 g |
| Folded flatbreads Asda | 303 | 11 g | 44 g | 7,8 g |
| Saucisse piquante(Malbuner Malbuner | 303 | 15 g | 0 g | 27 g |
| Blueberry Power Waffles Kodiak | 303 | 15,8 g | 30,3 g | 14,5 g |
| Flour Tortillas Giant Eagle | 303 | 9,1 g | 51,5 g | 6,1 g |
| Mini sausage rolls Market Pantry | 303 | 9,2 g | 28,9 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded cheese?
100 g of Breaded cheese has 303 kcal. Serving, 100.0 g (100 g): about 303 kcal.
Is Breaded cheese high in protein?
Breaded cheese contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded cheese?
Breaded cheese has 20 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded cheese?
Breaded cheese contains 17 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Breaded cheese?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007134644. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.