Bread
Packaged product Pan y productos horneados Volare Bread Ltd
Bread contains 210 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 147 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 40,1 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0,14 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for pan y productos horneados (median 8,1 g)
- Sugars0,14 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Sodium457 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volare Bread Ltd
- Barcode
- 9421908309056
- Label serving
- 1 portion (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Basil Chicken Spring Rolls Summ! | 210 | 7 g | 25 g | 10 g |
| Bagel graine sesame Compliment | 210 | 8 g | 40 g | 2 g |
| Hot Cross Bun Stop’n’Shop | 210 | 5 g | 40 g | 7 g |
| Artic roll Birds Eye | 210 | 3,2 g | 37 g | 5,3 g |
| Stone baked thin cheese & ham Goodfella's | 210 | 10 g | 26 g | 6,9 g |
| Breaded White Fish Fillets Tesco | 210 | 11,3 g | 22 g | 8,3 g |
| Baked scalloped potatoes Resers Main Street bistro | 210 | 7 g | 20 g | 11 g |
| Food Lion Breaded Chicken Food Lion | 210 | 17 g | 13 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 210 kcal. Serving, 1 portion, 70 g (70 g): about 147 kcal.
How much protein is in Bread?
Bread contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 70 g (70 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Bread?
Bread has 40,1 g of total carbohydrates per 100 g, including 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1,7 g of fat per 100 g.
How much sodium is in Bread?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908309056. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.