Bread

Packaged product Pan y productos horneados Tsar khlib

Bread contains 342 kcal per 100 g. A serving, 100.0 g (100 g) provides about 342 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
11,1 gprotein
34,2 gcarbohydrates
16,1 gfat
342kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 16,1 g 21%
Saturated fat L 1,5 g 8%
Sodium not reported
Total carbohydrates L 34,2 g 12%
Dietary fiber L 1 g 4%
Total sugars L 2,1 g
Protein L 11,1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 44%342kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat16,1 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tsar khlib
Barcode
4820159021758
Label serving
100.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple Cinnamon Buns Trader Joe's 342 5 g 50 g 13,3 g
Banana Bread Bake N Joy 341 4,9 g 51,2 g 12,2 g
Mallow Bunnies Dare Candy Co 341 2,4 g 85,4 g 0 g
Maple Flavored Liege Style Waffle Egg, Sausage & Cheese Kroger 341 9,1 g 23,8 g 23,2 g
Waffle Mix Dash 342 7,6 g 70,9 g 3,2 g
Corn bread Super Cakes 342 5,1 g 51,9 g 12,7 g
Turkish Pide Roll Piedemontes 342 9,9 g 62,3 g 4,7 g
Banana Bread The Country Chef Bakery 342 5,9 g 48 g 13,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 342 kcal. Serving, 100.0 g (100 g): about 342 kcal.

Is Bread high in protein?

Bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 11,1 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bread?

Bread has 34,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 16,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820159021758. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.