Bread Stix
Packaged product Pan y productos horneados Nissin
Bread Stix contains 470 kcal per 100 g. A serving, 20 g (20 g) provides about 94 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.000 mg | 1.667% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 10 g | 20% |
| Iron L | 1,5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of pan y productos horneados (median 11 g)
- Fiber5 gabove the median for pan y productos horneados (median 3,8 g)
- Sugars25 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat15 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat15 gin the top quarter of pan y productos horneados (median 1,9 g)
- Sodium200 mgin the lowest quarter of pan y productos horneados (median 788 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4807770100703
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Pistas de pan
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Vegetable Oil (may contain Coconut and/or Palm Olein), Sugar, Iodized Salt, Garlic Powder, Onion Powder, Flavor Enhancers (Monosodium Glutamate), Yeast, Raising Agent (Sodium Bicarbonate), Vitamin A Palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAjoCebollaLevaduraAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky breadsticks Da Re | 470 | 13 g | 62 g | 18 g |
| Saladitos Alba | 471 | 9,2 g | 60 g | 21 g |
| Gressins artigianali sésame Ciro | 471 | 14 g | 53 g | 21,6 g |
| Grissini al mais Crai | 471 | 9,6 g | 65 g | 18,3 g |
| Sesame Grissini Organico | 471 | 10,4 g | 57 g | 19,2 g |
| Grissini al mais Crai | 471 | 9,6 g | 65,3 g | 18,2 g |
| Grissini Roberto | 471 | 12 g | 69 g | 9,9 g |
| Bastoncini gusto Speck Gilli | 469 | 11 g | 62 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Stix?
100 g of Bread Stix has 470 kcal. Serving, 20 g (20 g): about 94 kcal.
Is Bread Stix high in protein?
Bread Stix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11 g).
How many carbs are in Bread Stix?
Bread Stix has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Stix?
Bread Stix contains 15 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Bread Stix?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4807770100703. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.