Bread Sticks

Packaged product Pan y productos horneados Hamdan

Bread Sticks contains 393 kcal per 100 g. A serving, 1 pcs, 14 g (14 g) provides about 55 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread Sticks by Hamdan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
7,1 gfat
55kcal in serving, 1 pcs, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7,1 g 9%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 14,3 g
Added sugars L 7,1 g 14%
Protein L 7,1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars14,3 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat7,1 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat7,1 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium0 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hamdan
Barcode
6253802260453
Label serving
1 pcs (14 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread Sticks?

100 g of Bread Sticks has 393 kcal. Serving, 1 pcs, 14 g (14 g): about 55 kcal.

How much protein is in Bread Sticks?

Bread Sticks contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 pcs, 14 g (14 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Bread Sticks?

Bread Sticks has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Sticks?

Bread Sticks contains 7,1 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

How much sodium is in Bread Sticks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253802260453. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.