Bread Sticks

Packaged product Brød og bagværk Hamdan

Bread Sticks contains 393 kcal per 100 g. A serving, 1 pcs, 14 g (14 g) provides about 55 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread Sticks by Hamdan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
7,1 gfat
55kcal in serving, 1 pcs, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7,1 g 9 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 14,3 g
Added sugars L 7,1 g 14 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 75 %Fat: 17 %393kcal / 100 g
  • Protein 8 %
  • Carbohydrates 75 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for brød og bagværk (median 8 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars14,3 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat7,1 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat7,1 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hamdan
Barcode
6253802260453
Label serving
1 pcs (14 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baked Ripples Ranch Clancy's 393 7,1 g 78,6 g 7,1 g
Vanilla Iced Cinnamon Roll Private Selection 393 3,6 g 69,6 g 10,7 g
Salami, Cheese & Crackers SNACKERS MARKET 393 22,2 g 17,4 g 26 g
Lemon Poppy Seed Muffins Publix 393 5,4 g 46,4 g 20,5 g
Cherry Bakewell Muffin Morrisons The Best 393 3,6 g 58,9 g 15,7 g
Artisan Rosemary Crackers Roots & Branches 393 7,1 g 57,1 g 14,3 g
Lemon Poppyseed Mini Muffins Publix 393 5,4 g 46,4 g 20,5 g
Cracker Barrel Black Ribbon Slices Cracker Barrel 393 21,4 g 3,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread Sticks?

100 g of Bread Sticks has 393 kcal. Serving, 1 pcs, 14 g (14 g): about 55 kcal.

How much protein is in Bread Sticks?

Bread Sticks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 pcs, 14 g (14 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Bread Sticks?

Bread Sticks has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Sticks?

Bread Sticks contains 7,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Bread Sticks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253802260453. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.