Bread
Packaged product Pan y productos horneados Pas Yisroel
Bread contains 229 kcal per 100 g. A serving, 1.01 /4 oz, 35 g (35 g) provides about 80 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium486 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pas Yisroel
- Barcode
- 0736613102175
- Label serving
- 1.01 /4 oz (35 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Breakfast Best | 229 | 4,3 g | 32,9 g | 8,6 g |
| Blueberry Waffles heinens brand Heinen's | 229 | 4,3 g | 34,3 g | 8,6 g |
| 100% Whole Wheat Bread Sobeys | 229 | 8,6 g | 42,9 g | 3,6 g |
| White kaiser Roll Super C | 229 | 8,6 g | 42,9 g | 3,6 g |
| Sliced White Bread Walmart | 229 | 8,6 g | 45,7 g | 2,9 g |
| Dutch-Style Crunch Bread Sobeys | 229 | 7,1 g | 42,9 g | 2,1 g |
| No Name Rye Bread Wonder | 229 | 7,1 g | 45,7 g | 2,1 g |
| Ube Bread Aling Mary | 229 | 5,7 g | 45,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 229 kcal. Serving, 1.01 /4 oz, 35 g (35 g): about 80 kcal.
How much protein is in Bread?
Bread contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1.01 /4 oz, 35 g (35 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 45,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1,4 g of fat per 100 g.
How much sodium is in Bread?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736613102175. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.