Bread
Packaged product Pan y productos horneados Okey
Bread contains 224 kcal per 100 g. A serving, 60 g (60 g) provides about 134 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for pan y productos horneados (median 8 g)
- Fat3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Okey
- Barcode
- 4650063590862
- Label serving
- 60 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Baked Baguette SE Grocers | 224 | 8,2 g | 44,9 g | 2 g |
| Ube Cheese Roll Handmade Bakehouse | 224 | 6,3 g | 20,7 g | 12,6 g |
| West Cork breaded hake The Fresh Fish Deli | 224 | 15 g | 14,4 g | 12 g |
| Sprouted sourdough English muffins Organic Bread Of Heaven | 224 | 8,2 g | 46,9 g | 0 g |
| Breaded Calamari Rings IFC | 224 | 8 g | 21,6 g | 12,8 g |
| Whole Wheat Lentil-Filled Flatbread Bolani | 224 | 8,2 g | 35,3 g | 5,3 g |
| Pita Bread Brooklyn mills | 224 | 9,4 g | 43,5 g | 1,2 g |
| Ginger Coconut Yam Flax Roll Anderssen’s Flax Rolls | 224 | 6,4 g | 29,6 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 224 kcal. Serving, 60 g (60 g): about 134 kcal.
How much protein is in Bread?
Bread contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 4,7 g in serving, 60 g (60 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Bread?
Bread has 41,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4650063590862. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.