Bread Intermarché
Packaged product Pan y productos horneados Crelem
Bread Intermarché contains 246 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 74 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,52 g | 3% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 1,9 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,2 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,52 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium452 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crelem
- Barcode
- 5410766056466
- Label serving
- 1 portion (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sausage Rolls with Fetta & Spinach Coles | 246 | 9,3 g | 21,8 g | 12,8 g |
| Sesame see sourdough bread Woolies | 246 | 6,3 g | 47 g | 3 g |
| Gluten Free Friendly Plain Bagels Chompie’s | 246 | 2,6 g | 54,4 g | 1,8 g |
| white bread Tesco | 246 | 8,5 g | 49,4 g | 0,9 g |
| Party Sausage Rolls Coles | 246 | 6,9 g | 21,9 g | 13,8 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7,9 g | 6,4 g | 21,4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8,8 g | 49,1 g | 1,8 g |
| Premium Potato Bread Daedoo Foods Co.- LTD | 246 | 2,5 g | 36,2 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Intermarché?
100 g of Bread Intermarché has 246 kcal. Serving, 1 portion, 30 g (30 g): about 74 kcal.
How much protein is in Bread Intermarché?
Bread Intermarché contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread Intermarché?
Bread Intermarché has 47,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Intermarché?
Bread Intermarché contains 2 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).
How much sodium is in Bread Intermarché?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410766056466. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.