Bread
Packaged product Pan y productos horneados French Bakery
Bread contains 315 kcal per 100 g. A serving, 90.0 g (90 g) provides about 284 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,62 g | 3% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 58,2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0,93 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8 g)
- Sugars0,93 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,62 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium719 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- French Bakery
- Barcode
- 9414481004524
- Quantity
- 450 g
- Label serving
- 90.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 315 kcal. Serving, 90.0 g (90 g): about 284 kcal.
How much protein is in Bread?
Bread contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 8,5 g in serving, 90.0 g (90 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 58,2 g of total carbohydrates per 100 g, including 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3,4 g of fat per 100 g, of which 0,62 g is saturated (3% of the Daily Value).
How much sodium is in Bread?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414481004524. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.