Bread crumbs

Packaged product Pan y productos horneados Abigail’s kitchen

Bread crumbs contains 110 kcal per 100 g. A serving, 30.0 g (30 g) provides about 33 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
3 gprotein
22 gcarbohydrates
0,5 gfat
33kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 4%110kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Fat0,5 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abigail’s kitchen
Barcode
0062919032732
Label serving
30.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White corn tortillas La azteca 110 3 g 23 g 1 g
100% Rye Bread Grainfields bakery 110 3 g 24 g 0,5 g
Cob Bread Pronto bite 110 1,6 g 11,9 g 5,1 g
Bunter Salat Penny 110 1,6 g 5,4 g 8,7 g
Ciabatta Dinner Rolls Giant 110 4 g 22 g 0,5 g
Cracker cuts Trader joes 110 7 g 1 g 9 g
9 Grain & Seed Bread Wholesome Harvest 110 4 g 18 g 2,5 g
Thomas Bagel Thins Thomas 110 5 g 24 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread crumbs?

100 g of Bread crumbs has 110 kcal. Serving, 30.0 g (30 g): about 33 kcal.

How much protein is in Bread crumbs?

Bread crumbs contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,9 g in serving, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Bread crumbs?

Bread crumbs has 22 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread crumbs?

Bread crumbs contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062919032732. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.