Bread
Packaged product Pan y productos horneados Coop
Bread contains 269 kcal per 100 g. A serving, 100.0 g (100 g) provides about 269 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 1,3 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber6,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7025168002591
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer wheat bread Meijer | 269 | 7,7 g | 53,8 g | 3,9 g |
| Sliced Bread Harris Teeter | 269 | 7,7 g | 53,8 g | 1,9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8,3 g | 41,6 g | 7,1 g |
| Buffalo Style Chicken Mini Spring Rolls Appetitos By Aldi | 269 | 7,7 g | 37,2 g | 10,3 g |
| Mission tapioca grain free tortillas Mission | 269 | 1,9 g | 51,9 g | 6,7 g |
| Breaded Chicken Goujons Tesco | 269 | 11,7 g | 18,7 g | 16,1 g |
| Multi grain & seed bread Warburtons | 269 | 10,1 g | 37,1 g | 7,5 g |
| Breaded Honestyle Onion Rings Market Basket | 269 | 5,1 g | 33,3 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 269 kcal. Serving, 100.0 g (100 g): about 269 kcal.
How much protein is in Bread?
Bread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 44 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 5,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025168002591. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.