Bread

Packaged product Pan y productos horneados Bread Beyond

Bread contains 281 kcal per 100 g. A serving, 1 bread, 40 g (40 g) provides about 112 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
7,5 gprotein
59,4 gcarbohydrates
1,5 gfat
112kcal in serving, 1 bread, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,2 g 1%
Sodium L 526 mg 23%
Total carbohydrates L 59,4 g 22%
Dietary fiber L 2 g 7%
Total sugars L 1,6 g
Protein L 7,5 g 15%
Potasio L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 5%281kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%

Nutritional insights

  • Protein7,5 gbelow the median for pan y productos horneados (median 8,1 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars1,6 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Fat1,5 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,5 g)
  • Sodium526 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bread Beyond
Barcode
8801110001138
Label serving
1 Bread (40 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bread Dawn 281 7,6 g 59,4 g 1,5 g
Milky bread Bread & Beyond 281 7,5 g 59,4 g 1,5 g
Bagels McCloskeys 281 9,8 g 51 g 3,6 g
Sausage, Egg & Cheese Muffin Fresh Grill 281 11,1 g 18,3 g 17 g
Marathon Bread with Cranberries Half Wegmans 281 12,3 g 40,4 g 8,8 g
Peshwari naan bread Leicester bakery 281 6,9 g 46,6 g 6,9 g
Kelkin Gluten & Wheat Free Sourdough Bread 200G (GF) Kelkin 281 5,6 g 48 g 6 g
Agege Bread 9JA Super Bread 281 10,5 g 52,6 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 281 kcal. Serving, 1 bread, 40 g (40 g): about 112 kcal.

How much protein is in Bread?

Bread contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bread, 40 g (40 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).

How many carbs are in Bread?

Bread has 59,4 g of total carbohydrates per 100 g, including 2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Bread?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801110001138. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.