Bran Bread
Packaged product Pan y productos horneados Uno
Bran Bread contains 216 kcal per 100 g. A serving, 50 g (50 g) provides about 108 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44,5 g | 16% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 3,5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of pan y productos horneados (median 9,3 g)
- Fiber6,5 gbelow the median for pan y productos horneados (median 6,7 g)
- Sugars3,5 gabove the median for pan y productos horneados (median 3,3 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,4 gbelow the median for pan y productos horneados (median 0,46 g)
- Sodium360 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uno
- Barcode
- 8690698512835
- Quantity
- 450 g
- Label serving
- 50 g
- Category
- Panes rebanados de bronce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, bran, yeast, wheat sour, salt, calcium propionate, sorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superior Keto Bread Brownberry | 214 | 14,3 g | 39,3 g | 7,1 g |
| Sonnenblumenkernbrot Aerzener | 212 | 6,4 g | 31,1 g | 4,9 g |
| Integral 64% BIMBO S.A. | 224 | 11 g | 42 g | 1,7 g |
| Pain brun St-Méthode Les Grains St-Méthode | 226 | 6 g | 85,4 g | 3,6 g |
| Wholemeal Bread Junior Fairprice | 228 | 11,2 g | 37,7 g | 3,6 g |
| Rund & Sund Östras | 230 | 7,9 g | 42 g | 3,9 g |
| 4-Kornbrot Dirk Rossmann GmbH | 189 | 5 g | 34 g | 1,6 g |
| bran bread Costumbres | 246 | 7,6 g | 44 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran Bread?
100 g of Bran Bread has 216 kcal. Serving, 50 g (50 g): about 108 kcal.
How much protein is in Bran Bread?
Bran Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,3 g).
How many carbs are in Bran Bread?
Bran Bread has 44,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran Bread?
Bran Bread contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Bran Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690698512835. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.