Braised Beef Steak
Packaged product Bebidas Chef Good
Braised Beef Steak contains 178 kcal per 100 g. A serving, 290 g (290 g) provides about 516 kcal.
Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 5,7 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 15%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rib eye steak Bonvalle | 178 | 21 g | 0,9 g | 10 g |
| Beef Fillet Steak Aldi | 178 | 32 g | 0 g | 6 g |
| Watermelon Margarita Capsule Bartesian | 178 | 0 g | 44,4 g | 0 g |
| Beer Batter Flavoured Fries Potato Utopia | 178 | 2,2 g | 25 g | 7,2 g |
| Steak Végétal - moutarde à l'ancienne Cereal bio | 178 | 15,8 g | 5,7 g | 8,8 g |
| Irish Angus Rib Steak Beef Mince Dunnes Stores | 178 | 20 g | 0,9 g | 10 g |
| Candyman Margarita Cocktail Capsule Bartesian | 178 | 0 g | 44,4 g | 0 g |
| Rump Steak Asda | 178 | 24 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef Steak?
100 g of Braised Beef Steak has 178 kcal. Serving, 290 g (290 g): about 516 kcal.
Is Braised Beef Steak high in protein?
Braised Beef Steak contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 43,8 g in serving, 290 g (290 g). About 35% of its calories come from protein.
How many carbs are in Braised Beef Steak?
Braised Beef Steak has 6,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braised Beef Steak?
Braised Beef Steak contains 9,8 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097004267. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.