Braised Beef Steak

Packaged product Drikkevarer Chef Good

Braised Beef Steak contains 178 kcal per 100 g. A serving, 290 g (290 g) provides about 516 kcal.

Roughly 50 % of its calories come from fat, with 35 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
15,1 gprotein
6,6 gcarbohydrates
9,8 gfat
516kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 9,8 g 13 %
Saturated fat L 5,7 g 28 %
Sodium not reported
Total carbohydrates L 6,6 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 15,1 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 15 %Fat: 50 %178kcal / 100 g
  • Protein 35 %
  • Carbohydrates 15 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,1 gin the top quarter of drikkevarer (median 0,6 g)
  • Fat9,8 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat5,7 gin the top quarter of drikkevarer (median 0,1 g)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Good
Barcode
9358097004267
Label serving
290 g
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised Beef Steak?

100 g of Braised Beef Steak has 178 kcal. Serving, 290 g (290 g): about 516 kcal.

Is Braised Beef Steak high in protein?

Braised Beef Steak contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 43,8 g in serving, 290 g (290 g). About 35 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Braised Beef Steak?

Braised Beef Steak has 6,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Beef Steak?

Braised Beef Steak contains 9,8 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358097004267. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.