boudin
Packaged product Dulces y postres U
Boudin contains 231 kcal per 100 g. A serving, 1 boudin de 125 g (125 g) provides about 289 kcal.
Roughly 75% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dulces y postres (median 10,8 g)
- Fiber2 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars3 gin the top quarter of dulces y postres (median 2,1 g)
- Fat19 gbelow the median for dulces y postres (median 20 g)
- Saturated fat7,4 gbelow the median for dulces y postres (median 7,5 g)
- Sodium600 mgabove the median for dulces y postres (median 560 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220031141
- Quantity
- 375 g
- Label serving
- 1 boudin de 125 g
- Category
- Pudín negro salteado
- Packaging
- Plastic,Cardboard,fresh,Seal,Sleeve,Tray,vacuum-packed,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork blood 40% (french origin), onions 37%, pork fat (french origin), rind (french origin), salt, sugar, spices and aromatic plants, natural pork casing, any traces of cereals containing gluten, milk, eggs, mustard, nuts, molluscs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudins noirs aux oignons Auchan | 231 | 11 g | 3 g | 19 g |
| Boudins Noirs, Aux Oignons Epicurillades | 231 | 11 g | 3 g | 19 g |
| Boudin à l'ancienne aux oignons Bahier | 231 | 11 g | 3 g | 19 g |
| Boudin à l'ancienne aux oignons frais Bahier | 231 | 11 g | 3 g | 19 g |
| Mini boudins noirs aux oignons, boudins blancs et boudins noirs antillais Lidl | 231 | 11 g | 3 g | 19 g |
| Boudin Noir Belle France | 231 | 11 g | 3 g | 19 g |
| Boudin noir aux oignons Thiriet | 231 | 11 g | 3 g | 19 g |
| Boudins noirs aux oignons CMI (Carrefour Marchandises Internationales) | 230 | 12 g | 3,3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boudin?
100 g of boudin has 231 kcal. Serving, 1 boudin de 125 g (125 g): about 289 kcal.
Is boudin high in protein?
Boudin contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13,8 g in serving, 1 boudin de 125 g (125 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 10,8 g).
How many carbs are in boudin?
Boudin has 3 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in boudin?
Boudin contains 19 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in boudin?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220031141. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.